YIN + PIN
MAY 10TH FROM 7:30-9:30PM
Alluem Yoga with Abrianna Rossi & Katie Us
$60 per person
Yin + Pin is the harmonious marriage of yin yoga and acupuncture, both of which work on the energetic channels of the body. This workshop strives to improve the flow of energy in these channels while creating space in your body at the same time. During this 2 hour workshop, Abrianna will guide you through a slowed-down yin yoga practice - by holding poses for 2-8 minutes, time and gravity will allow you to deepen your stretch, elongate your fascia and release your ligaments. Yin invites what is in the shadows – our thoughts, emotions, and feelings - to the surface where we can acknowledge and observe them on a physical level. We will end with an extra-long savasana where Katie will use acupuncture points to complement the yoga practice, encourage continued energy flow throughout the body, and promote deep relaxation (snoring is encouraged). You will leave this workshop feeling like a new person!
Please arrive 10 minutes early to grab your spot. We will begin with a short meditation to calm the nervous system, flow through our yoga poses, and the last thirty minutes will be savasana.
SWEET SERENITY SOUND BATH
MAY 11TH FROM 11:00-12:30PM
At Kismet Acupuncture with Christine Sweet
$44 per person
In her sound journeys, Christine guides participants on a transformative exploration of the inner self using the flow of healing energy through sound, qigong movement and vibrations to unlock emotional blockages and restore balance to mind, body, and spirit. Through her compositions and improvisations, she creates sonic landscapes that create space for the participants to go within and transform themselves. As a teacher, Christine is passionate about guiding others to understand the value of using sound as a healing modality and how to cultivate practice in daily living. Her gentle spirit and humor allow participants to feel a sense of peace and comfort allowing them to immerse themselves in the experience.
Got an idea? Want to host?
If you are a yoga studio that would like to host a Yin + Pin OR you have a workshop idea you think would be a great fit at Kismet:
Send an email to: KismetAcupuncture@gmail.com
Please give us 48 hours to respond.